Spiritual Benefits
Enhances focus and motivation during meditation.
Stimulates a deeper connection to personal intentions.
Strengthens spiritual grounding and stability.
 
Mental Benefits
Promotes mental clarity and a sense of practicality.
Boosts confidence and decision-making skills.
Reduces procrastination by increasing willpower and determination.
 
Emotional Benefits
Supports emotional balance and reduces feelings of anxiety.
Encourages a positive outlook and self-worth.
Helps manage stress and emotional fatigue.
 
Physical Benefits
Known to increase energy levels and stamina.
Supports overall vitality and physical strength.
Believed to aid in blood circulation and metabolic processes.